Migraine Headaches
This post is about how PLRT is effective to control and overcome migraine attacks. During the last 1 ½ years, I had 5 persons coming to me for PLRT sessions to overcome their migraine headaches. All of them had faced severe migraine attacks and had resorted to medicines for relief. The relief was but temporary and the headaches used to be back in the next few days. The frequency of the attacks ranged from every alternate day to once every week. All of them had got medical tests and scans done, only to be told that everything was normal. The write up below is about a software engineer, Aditya (name changed) , in his late thirties, whose family was very disturbed by the migraine attacks he faced every week. They were worried that the pain killer / medicines would harm him in the long run. There were multiple requests for an urgent session and I was able to accommodate it as one of the clients had cancelled her session. I had suggested that he meditate for few